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Ordered Total Immersion swimming dvd and book »

Freeyasoul Adventure: Total Immersion Swimming

As ecommended by Alex, I bought a book called “Total Immersion – by Terry Laughlin”, and learn this revolutionary swimming technique. Under the Total Immersion (TI) system, 70% of swimming is done by the core, the limps merely provide …

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This entry was posted on Thursday, January 15th, 2009 at 4:01 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Freeyasoul Adventure: Total Immersion Swimming”

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